As an activist, I recognize that breaking the silence around mental health and addiction is a necessary part of creating change.

High functioning is a label that fails to capture the immense stubbornness, effort, and exhaustion that lies behind my successes.

After a year 'dancing' through hard moments as I navigated health challenges, I am returning to publishing content.

How my ADHD works. THE SHINY I see a shiny. I can't ignore the shiny. I follow it into the depths until nothing else exists but the...

You all don't hear a lot about my Coffee Me personalities anymore. There's a reason for that. They were a fun and light-hearted way for...